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Making Muscles - Online

Roll out of bed, grab your dumbbells, and let’s make muscles. 💪

STAY STRONG THIS FALL & WINTER - WITHOUT HAVING TO LEAVE HOME (OR BRAVE THE COLD MORNINGS!)

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Join me for Making Muscles, a strength class designed to keep you fit, consistent and feeling good all season long.

Each class is LIVE on Zoom and focused on full-body strength using dumbbells, bands and anything else you have at home. 

It's fun, efficient and the perfect way to start your day - no commute, just movement that makes you stronger.​

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MAKING MUSCLES ONLINE INCLUDES

2 LIVE movement classes a week

All classes will be 30-35 minutes and will be live on Zoom.

All recordings are available ON DEMAND in Vimeo library. 

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ARE YOU READY TO GET MOVING?
Sign up and start reaping the benefits in just 30 minutes a day!
 

​4 Week Series

$65 (tax included)

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2025 Sessions

October 7 - 30 | November 4 - 27 | December 2-30 *No class Dec 25

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A little bit about me...

I’ve been passionate about healthy living for as long as I can remember. From a young age, I was always moving — running, jumping, playing — and that natural love of activity eventually led me into a lifelong career in fitness. For years, I thrived on the energy of Bootcamp, Kickboxing, and other high-intensity classes, channeling my enthusiasm into helping others move and feel strong.

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After more than 30 years in the fitness world, I found my way to yoga — seeking a little more balance, calm, and connection to complement all that movement. That shift opened up a whole new way of approaching wellness.

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Today, I draw on my background as a personal trainer, yoga teacher, and health coach to create classes that are functional and focused on helping you move well — in and out of class. My approach blends strength, mobility, and coordination with movements that support everyday life, keeping you strong, balanced, and confident in your body.​

Terri is an amazing instructor! She is very motivating and has a deep passion for her work in health and fitness. Her classes are full of variety and I think in the 10 months that we have been doing this at home not one class has ever been the same. Variety, the spice of life that gets you out of bed in the morning and looking forward to what is coming up at the next class. – Denise N​

What makes Terri's classes special is her expertise to guide you, always offering various ways to modify and make her classes "your own"; her intuitive knowledge keeps you from injury and her positive energy keeps the flow going! Terri's classes are dynamic because she has a large repertoire of styles to draw from. Terri's classes have given me the opportunity to start each day feeling energized, positive and hopeful. - Jen R.

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MY COMMITMENT TO YOU

I will always meet you where you’re at.  There is no ‘one size fits all’ plan when it comes to a movement practice; everyone is different. I have 25+ years of experience and I will always offer modifications/alternatives to EVERY movement we perform.

 

YOUR COMMITMENT TO YOU

You know you best. It's important that you listen to your body, work at your own pace, and move your body in a way that suits YOU best. I will always offer modifications and alternatives to either turn the flame up or down. You need to know when to adjust the flame depending on how you are feeling; how you slept, what you ate, injuries, physical sensations, etc. In order to design a class accessible to all, please let me know of any injuries, illnesses, medical conditions, or physical limitations.

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